POMPANO BEACH PERSONAL TRAINER PROGRAMS
sign up now!
(954) 245-7896
16 WEEK SERIES: (48 sessions) three days per week. 8 WEEK SERIES: (24 sessions) three days per week. 4 WEEK SERIES: (12 sessions) three days per week. STARTER PROGRAM: 2 sessions. Ideal for just getting yourself started. I set you up on a workout and meal plan for you to follow on your own.
Ideal Days Per Week By Goal: Weight Loss: 3 / Muscle Gain: 4-6 / Health Maintenance: 2.
ACCELERATED SERIES: Any of my series can be "souped-up" for more sessions and faster results.
PREMIUM PROGRAMS Extreme BODY Makeover: 4 sessions per week. Balanced weights, cardio and nutrition. ACCELERATED PROGRAM: An even more intense version of the Extreme Body Makeover - 5-6 days of training and cardio per week for the most rapid results humanly possible! ULTRA-RAPID FAT LOSS: This program has the most emphasis on cardio and diet, slightly less time with weight training. 3-4 days personal training / week VIP Executive program: Our most premium program. Not for everyone. See the before and after photos section for examples of clients' results. LOCATION : Joe's primary gym is located in Pompano Beach, Florida. In home training is also available in the Ft. Lauderdale area. Contact for current rates and specials. Questions? joe@joefitness.org
|
|||||||||
Enter your first name and email address below for instant access!